Let's talk about conscious consumption, it is important throughout the year, but this month, taking out the wallet is going to be the most repetitive exercise that we are going to do, and that is why before going out with a consumerist mentality, we will see the 3 R's, but altering the order of the factors.
After eating fried fish, a sandwich at the beach or a snack between hours, it is time to come back and reconsider a good and healthy diet as well as having an order in the meals.